

Raindrop and sunbeams
Sometimes life is blurry and the rain clouds our view as it rolls relentlessly down the pane. We all have days where we wake up and it's...
4 min read


Top tips to finding your balance
Everything in life is about balance! Growing up we learn about polarity, in Religious Education at school we are taught about heaven and...
3 min read




are you tying yourself in knots?
how to overcome anxiety and what to do with gut feelings by using mindset and 3 steps to approach this
5 min read


Take a Break- a good title for broken bones!
Last November 2015 I was featured in Take a Break magazine telling my story of multiple fractures in 2011/2012 and the subsequent...
2 min read


Collaborative Working? Is this just a fancy name for teamwork?
an outline of what collaboration means in the business environment and teamwork
3 min read


Fear of failure - driving you on or holding you back?
Im standing at the top of an unpisted ‘itineraire a ski’ in the mountains. Below me is what seems like a never ending run of bumps,...
6 min read